Nice to meet you.
While my body was born in Italy, I have always felt that my Spirit is rooted in the spaceless dimension of the cosmos. Traveling, in all its facets, is my way of remembering this wholeness and reconnecting with it. And, well, with a Scorpio Sun, Cancer Moon, and Pisces Ascendant, having this much water in my birth chart, I could only be a deeply sensitive, empath, a dreamer, and an unstoppable seeker in this life.
I love moving between worlds, meeting people, and weaving bonds with meaningful realities, allowing my perspective on life to continuously transform and expand.
A nomadism - now lived at a slower pace - is part of my nature: I have lived across diverse countries and varied settings, spending these recent years between the Italian and Spanish mountains, India, and Thailand, gathering experiences that have shaped me to the core. Every departure carries its own reason, but whenever I feel a place calling to me, I have learned to listen to that inner voice and set out on the path. I walk through life with an open heart, a pinch of emotional intensity, self-irony, and always a smile: a healing force too often underestimated.
Kindness is my language. In the silence of meditation, I shed what is unnecessary to find refuge in the heart, know myself, and question every certainty, always guided by the question: "What am I?".
Through arts, movement, and dance, I allow my inner world to find freedom and expression. My search is ever oriented toward harmony, essentiality, and authenticity.
Silence, dream realms, slowness, movement, and a deep bond with nature - and with the trees - are the compasses by which I choose to live authentically.
My path stems from an academic background in Intercultural Communication, Fundraising, Marketing (in which I hold a Bachelor's degree and two Master's degrees), and Visual Arts. For about ten years, I worked with companies, agencies, NGOs, and purpose-driven organizations across different parts of the world, from Europe to the United States.
Over time, I opened up to the holistic world: I began with Yoga, Meditation, and Vipassana, until I encountered Yoga Nidra, which became the beating heart of my path.
I enriched my practice by training in Mindfulness, Reiki, practices based on Expressive Arts Therapies, and Expressive Arts Coaching, integrating them with a somatic and trauma-informed approach. Recently, I chose to deepen the therapeutic applications of Yoga Nidra, deep rest, and restorative practices, weaving them together with the expressive arts.
Having experienced firsthand the transformative power of Family Constellations and energetic work centered on the womb space, I continued my studies by training as a facilitator of womb memories circles.
Every year, I dedicate a portion of my time and skills to social projects. Why? It brings me joy, and because I deeply believe in kindness that awakens and generates kindness.
Yoga Nidra & Meditative Practices: you can find some free practice on Youtube & Insight Timer
Activities: to find out next events and workshops, online and in person, visit my page on Eventbrite.
Creative Projests & Arts: to see my visual portfolio and some arts based projects, check my Behance
Communication, Marketing & Facilitation: to know my background in this field, let's connect on Linkedin